🗓️ I see clients:
Monday to Wednesday, 11 AM to 7 PM EST.
Virtual therapy sessions are available to adult clients across Ontario and other permitted provinces. These hours are designed to offer steady access to support while honouring therapist sustainability.
🕖 Need a later evening appointment?:
7–9 PM EST sessions are reserved for:
Out-of-province clients
Urgent rescheduling needs
Evening therapy sessions are available by request only. Please contact me directly if you need to coordinate a time outside standard hours.
📧 Thursdays are by request only:
Thursdays (11 AM–4 PM EST) are reserved for overflow bookings, administrative work, and therapist support.
These therapy sessions are also available by request only if needed.
Important Notes:
Age Limit: I currently work with adult clients aged 18 and older. If you’re seeking counselling for a youth or teen, feel free to reach out — I’m happy to offer a trusted referral.
Virtual Therapy Across Canada: I provide secure, online therapy to clients in Ontario. Where permitted, I also work with residents of BC, AB, SK, MB, NL, YT, NT, and NU.
Sliding Scale: I offer a limited number of reduced-fee sessions for those navigating financial hardship, systemic barriers, or life transitions.
If cost is a concern, please reach out — I aim to make care accessible while maintaining sustainability.
Insurance & Receipts: Mind Revitalized is a private-pay psychotherapy practice. Payment is due at the time of service, and receipts are issued automatically via Jane App. These include all necessary details to submit to your extended health insurance provider for potential reimbursement.
Please note: Coverage depends on your individual insurance plan. I recommend contacting your provider directly to confirm whether services with a Registered Psychotherapist (Qualifying) are eligible.
$130 (reduced training rate): I currently offer couples therapy sessions at a lower fee while completing advanced training in the Gottman Method Level 2 and Emotionally Focused Therapy (EFT). These sessions are held under clinical supervision and follow best practices for safe, ethical couples counselling in Canada.
Rates
Individual Therapy
These sessions are designed to help individuals explore thoughts, emotions, and life transitions through a trauma-informed, neurodivergent-affirming, and client-centred lens. I support clients in gaining insight, building emotional resilience, and reconnecting with their inner clarity. Sessions are typically held weekly or bi-weekly to support steady progress and self-trust.
Available to adults (18+) across Ontario and select provinces via secure online therapy.
60 mins | $175 | Get started
These sessions help couples strengthen emotional connection, navigate conflict with care, and rebuild trust in a supportive space. Drawing on the Gottman Method and Emotionally Focused Therapy (EFT), I guide partners to understand their patterns, share needs safely, and co-create more secure relational foundations.
Sessions are offered at a reduced rate while I complete advanced training under the guidance of clinical supervision.
🔐 Note: Before we begin, both partners must complete written consent. The partner not submitting the initial booking must email me directly at natalie@mindrevitalized.com to confirm their readiness and receive intake materials.
Virtual couples counselling is available across Canada, where permitted by regulation.
75 mins | $130 | Get started
Couples Therapy
My Approach
My fees are carefully and intentionally set. As a Registered Psychotherapist (Qualifying) through CRPO, I’m completing my practicum in August 2025, offering accessible, high-quality online therapy rooted in compassion, evidence-based care, and ethical integrity.
I bring over a decade of experience in frontline mental health, crisis support, and trauma-informed care. My background includes mental and physical rehabilitation care, harm reduction counselling, Indigenous mental health advocacy, hospital-based care, and complex systems navigation. I also draw on my training in art and music, which shapes a holistic, integrative approach to therapy.
These experiences allow me to offer a grounded presence for clients navigating grief, identity shifts, burnout, low self-worth, relationship distress, and healing from trauma — always with a focus on practical application, relational attunement, and emotional depth.