Book Appointment

Availability

I offer virtual therapy for adults (individuals & couples) across Canada, along with Walk & Talk therapy in Owen Sound, Ontario.

  • Mon–Wed: 11:00 AM – 8:00 PM EST

  • Thurs: 11:00 AM – 5:00 PM EST

Therapy Across Canada

I provide secure online therapy for residents of Ontario and, where permitted, clients in BC, AB, SK, QC, MB, NL, YT, NT, and NU.

As a Registered Psychotherapist (Qualifying), I am regulated by the College of Registered Psychotherapists of Ontario (CRPO). My professional title is recognized in Ontario, and services for clients outside Ontario are provided in alignment with the regulations of their province or territory.

Fees & Sliding Scale

  • Individual Therapy (virtual or Walk & Talk): $160 / 50 minutes

  • Couples Therapy: $180 / 70 minutes

  • 🌿 Reduced-fee spots are available for those facing financial need. Please email me at natalie@mindrevitalized.com to discuss options.

Insurance & Receipts

At Mind Revitalized, sessions are private-pay, with payment due at the time of your appointment.

I am an approved provider with providerConnect®, which connects with major insurers such as Sun Life, Manulife, Canada Life, Desjardins, iA Financial Group, and Equitable Life. I am also listed with Blue Cross and Green Shield Canada. Many extended health plans reimburse psychotherapy with a Registered Psychotherapist (Qualifying).

Receipts are provided through JaneApp for you to submit to your insurance provider. Coverage varies by plan, so please check with your insurer to confirm eligibility.

Therapy Options

Individual Therapy

These sessions are for adults navigating anxiety, depression, grief, relationship struggles, toxic family dynamics, burnout, or major life changes.

I work with clients from all walks of life, with particular care for those who are often overlooked — including neurodivergent, LGBTQ+, military-connected, healthcare, and culturally diverse clients. My work is rooted in a trauma-informed, client-centred approach, with a focus on self-worth, belonging, and healthier ways of relating. Together, we’ll untangle what feels heavy, strengthen boundaries, and help you reconnect with a steadier sense of self.

Available to adults (18+) across Ontario and select provinces via secure online therapy.

These sessions support couples in rebuilding trust, strengthening communication, and deepening emotional connection.

Drawing on Emotionally Focused Therapy (EFT) and the Gottman Method, I guide partners to better understand each other, share needs safely, and create new foundations for lasting closeness.

Note: Both partners must provide written consent before beginning. The partner not submitting the initial booking must email me directly at natalie@mindrevitalized.com to confirm readiness and receive intake materials.

Available to adults (18+). Virtual couples therapy is offered across Canada, subject to local regulations.

Couples Therapy

These sessions combine counselling with gentle movement outdoors in the Owen Sound area.

Walk & Talk therapy can feel grounding, less formal than sitting face-to-face, and supportive of the mind–body connection.

🌿 Important details:

  • Available for individual clients only

  • Offered if deemed a good fit after an initial virtual assessment (for both client and therapist)

  • Limited spaces available: 50-minute sessions, $160

If interested, please book your initial virtual assessment and note that this is the option you’d like to explore.

Walk & Talk Therapy