At Mind Revitalized, I offer:

Online therapy across Canada for individuals and couples
Walk & Talk Therapy outdoors in Owen Sound for those who feel more grounded in nature.

I support people navigating:

Trauma and grief
Relationship struggles — with family, friends, or partners
Identity exploration and major life transitions, including:
- Those who are neurodivergent (e.g., ADHD, autism, sensory sensitivity)
- Individuals transitioning from military to civilian life
- Anyone who’s ever felt out of place, misunderstood, or like they just don’t “fit” in this world

My focus — my niche — is Belonging

I walk with those who have been told they’re too much or not enough.

Those who feel like outsiders in their families, communities, or within themselves.

This is a space for anyone carrying invisible weight — the deep feelers, the overthinkers, the ones who’ve held it all together until they couldn’t.

You don’t need the perfect label to belong here.
If something in you is ready to soften, shift, or finally speak — that’s enough.